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Marist College Track and Field and Cross Country - Poughkeepsie, New York
Red Foxes
3399 North Rd, Poughkeepsie, New York, 12601, United States
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Ken Walshak
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Ken Walshak
Gender:
Male
College Graduation:
2016
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Metro Atlantic Outdoor Championships
5k
10
F
1
15:08.37
3k Steeple
6
F
1
9:21.52
2015 Penn Relays
3k Steeple
14
F
1
9:24.14
College Event 202
2015 Bucknell Bison Outdoor Classic
5k
10
F
1
14:40.29
Invite
2015 Colonial Relays
3k Steeple
8
F
1
9:29.44
2015 MAAC Indoor Championships
Distance Medley
5
F
1
10:21.12
2015 Boston University David Hemery Valentine Indoor Invitational
5k
10
F
2
14:55.27
2015 Boston University John Thomas Terrier Indoor Inviational
5k
15
F
1
14:47.91
2015 New York City Gotham Cup
3k
12
F
1
8:36.37
2014 ECAC / IC4A Division I Cross Country Championships
5 Mile XC
5
25:56.3
University XC
2014 NCAA D1 XC Northeast Regional
10k XC
102
32:14.40
2014 MAAC Cross Country Championships
8k XC
21
26:03.83
2014 Princeton XC Invitational
8k XC
82
25:27
Championship
2014 Metro Atlantic Outdoor Championships
5k
--
F
1
DQ
3k Steeple
8
F
1
9:41.03
2014 Penn Relays
3k Steeple
18
F
1
9:27.33
College Event 202
2014 Colonial Relays
3k
12
F
1
8:41.90
University
4x1500m
10
F
1
16:17.39
University
2013 Colonial Relays
3k
6
F
1
8:40.84
University
2013 MAAC Indoor Championships
5k
5
F
1
15:02.78
2013 Boston University Terrier Invitational
5k
17
F
1
14:48.85
2013 NYC Gotham Cup
3k
5
F
1
8:34.25
2012 ECAC / IC4A Division I Cross Country Championships
5 Mile XC
33
26:06.3
Championship XC
2012 NCAA D1 XC Northeast Regional
10k XC
85
32:06.6
2012 MAAC Cross Country Championships
8k XC
12
25:11.78
XC
2012 Princeton XC Invitational
8k XC
39
25:00
Championship
2012 Paul Short Run
8k XC
103
25:29
Gold
2012 Metro Atlantic Outdoor Championships
3k Steeple
3
F
1
9:17.58
2012 Mt. Sac Relays
10k
24
F
1
31:50.68
Open -A U/O
2012 MAAC Indoor Championships
3k
5
F
1
8:43.95
2012 Boston University Valentine Invitational
5k
27
F
1
14:47.78
2011 ECAC / IC4A Division I Outdoor Championships
10k
16
F
1
31:04.82
2011 Metro Atlantic Outdoor Championships
3k Steeple
5
F
1
9:43.35
2011 Mt. Sac Relays
3k Steeple
17
F
1
9:25.79
Open-A U/O
2011 Boston University Valentine Invitational
5k
8
F
2
14:42.74
Media
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My News (
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2015 Results - Metro Atlantic Outdoor Championships
2015 Results - Penn Relays
2015 Results - Bucknell Bison Outdoor Classic
2015 Results - Colonial Relays
2015 Results - Colonial Relays
GUHOYAS.COM Georgetown Track and Field Puts Up Fast Times at Florida Relays and Colonial Relays - Official Athletic Site Official Athletic Site - Women's Cross Country, Track and Field
2015 Results - Colonial Relays
2015 Results - MAAC Indoor Championships
2/13-14/15 - on University David Hemery Valentine Indoor Invitational Live Webcast Info
2015 Results - Boston University David Hemery Valentine Indoor Invitational
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My Blogs (
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My Videos (
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of
8
)
Men's 3000m Steeplechase University Section 1 - Colonial Relays 2015
Men's 4x1500m Relay - Colonial Relays 2014
Men's 3000m Section 1 - Colonial Relays 2014
Mens 3000 - Colonial Relays 2013
Event 127 Mens 10000 - Open A - Mt. SAC Relays 2012
Mens 3000 Steeple Open A - Event 116 - Mt. Sac Relays 2011
Mens 5000m Heat 2 - Boston University Valentine Invitational 2011
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